| Gross Strength |
| BP 10 x 1 OTM (HAP) |
| WOD |
| Double Under: 50 Push-Up: 20 Pull-up: 10 4 Rounds for time |
Chemical City CrossFit
Σ WMG / ƒ T → HSF♀♂
| Gross Strength |
| BP 10 x 1 OTM (HAP) |
| WOD |
| Double Under: 50 Push-Up: 20 Pull-up: 10 4 Rounds for time |
Chemical City CrossFit 