| Gross Strength |
| Zercher 5 x 3 E3M (HAP) |
| WOD |
| Row 500M Rest 1:00 5 Rounds |
Chemical City CrossFit
Σ WMG / ƒ T → HSF♀♂
| Gross Strength |
| Zercher 5 x 3 E3M (HAP) |
| WOD |
| Row 500M Rest 1:00 5 Rounds |
Chemical City CrossFit 