| Gross Strength |
| SDL 5 x 1 E2M (@100%ish) |
| WOD |
| Hang Clean: 5 (#115/#75) Pistol: 10 (1/1 x 5) Double Under: 30 AMRAP: 12 Minutes |
| Gross Strength |
| SDL 5 x 1 E2M (@100%ish) |
| WOD |
| Hang Clean: 5 (#115/#75) Pistol: 10 (1/1 x 5) Double Under: 30 AMRAP: 12 Minutes |