| Gross Strength |
| BP 10 x 3 OTM (HAP) |
| WOD |
| Burpee: 12 Push Press: 12 (#95/#65) Back Squat: 12 Toes to Bar: 12 AMRAP: 15 Minutes |
| Gross Strength |
| BP 10 x 3 OTM (HAP) |
| WOD |
| Burpee: 12 Push Press: 12 (#95/#65) Back Squat: 12 Toes to Bar: 12 AMRAP: 15 Minutes |