| Gross Strength |
| SDL 5 x 10 E2M (Set 10RM) |
| WOD |
| Front Squat: 21 (#135/#95) Pull-up: 15 Hang Clean: 9 3 Rounds for time |
Chemical City CrossFit
Σ WMG / ƒ T → HSF♀♂
| Gross Strength |
| SDL 5 x 10 E2M (Set 10RM) |
| WOD |
| Front Squat: 21 (#135/#95) Pull-up: 15 Hang Clean: 9 3 Rounds for time |
Chemical City CrossFit 