Saturday, August 23, 2025 Posted on August 23, 2025 by Rich Guidotti Gross Strength Zercher 5 x 1 E2M(HAP)WOD Muscle Up: 3HSPU: 6Thruster: 9 (#95/#65)AMRAP: 20 Minutes Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Like Loading...