Sunday, September 21, 2025

Posted on September 21, 2025 by Rich Guidotti

Gross Strength

SDL 10 x 3 OTM (HAP)

WOD

DB HCL&J: 7 (#50/#35) Pistol 1/1 x 7 (14 Reps) Row: 21 Cal 4 Rounds for time

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