Friday, October 24, 2025

Posted on October 24, 2025 by Rich Guidotti

Gross Strength

DL 5 x 3 E3M (Set 3RM)

WOD

Box Jump: 10 (24”/20”) Push Press: 10 (#115/#75) Toes to Bar: 10 5 Rounds for time

Share this:

• X
• Facebook

Like Loading...