Saturday, November 8, 2025

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Gross Strength 
RDL 10 x 3 OTM
(HAP)
WOD 
Painstorm:
DL: 5 (#115/#75)
CL: 5F
SQ: 5
S2O: 5
BSQ: 5
AMRAP: 45 Minutes*
*Note – this should be completed alone. No fans. No music. Just you and your demons. No chalk. No talking. Discover the real you. Broken Sets do not count. 

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