| Gross Strength |
| BP 7 x 5 E3M (Set 5RM) |
| WOD |
| Wall Walk: 7 Pistol: 14 (1/1 x 7) Push Press: 21 (#75/#55) AMRAP: 15 Minutes |
| Gross Strength |
| BP 7 x 5 E3M (Set 5RM) |
| WOD |
| Wall Walk: 7 Pistol: 14 (1/1 x 7) Push Press: 21 (#75/#55) AMRAP: 15 Minutes |