Friday, March 6, 2026

Posted on March 6, 2026 by Rich Guidotti

Gross Strength

BSQ 10 x 2 OTM (HAP)

WOD

Deadlift (#185/#120) Dumbbell Push Press (#50/#35) 30, 20, 10 for time  Or 26.2

Share this:

• X
• Facebook

Like Loading...