Tuesday, March 21, 2023

Posted on March 21, 2023 by Rich Guidotti

Gross Strength

OHS 5 x 8 E2M (HAP)

WOD

Sumo Deadlift High Pull (#115/#75) Pull-up  Shoulder to Overhead 21, 15, 9 for time

Share this:

• X
• Facebook

Like Loading...