| Gross Strength |
| OHS 10 x 10 E2M GVT (Set 10RM) |
| WOD |
| Capacity Complex DL+CL+FSQ+J (#225/#155) AMRAP: 20 Minutes |
| Gross Strength |
| OHS 10 x 10 E2M GVT (Set 10RM) |
| WOD |
| Capacity Complex DL+CL+FSQ+J (#225/#155) AMRAP: 20 Minutes |