Friday, August 11, 2023 Posted on August 11, 2023 by Rich Guidotti Gross Strength SDL 7 x 3 E2M(HAP)WOD :20/:10 x 24Wall Ball (#20/#14)AbMat Sit-upRing RowCycle though Share this: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Like Loading...