| Gross Strength |
| SDL 10 x 2 OTM (HAP) |
| WOD |
| Front Squat: 12 (#155/#105) Muscle Up: 6* 4 Rounds for time *If no MU, C2B |
Chemical City CrossFit
Σ WMG / ƒ T → HSF♀♂
| Gross Strength |
| SDL 10 x 2 OTM (HAP) |
| WOD |
| Front Squat: 12 (#155/#105) Muscle Up: 6* 4 Rounds for time *If no MU, C2B |
Chemical City CrossFit 