| BSQ 7 x 3 E2M (HAP) |
| WOD |
| Max Reps 1:00/Rest 1:00 x 3 Rounds – Alternate Exercises Power Clean and Jerk (#135/#95) Burpee over the bar |
Chemical City CrossFit
Σ WMG / ƒ T → HSF♀♂
| BSQ 7 x 3 E2M (HAP) |
| WOD |
| Max Reps 1:00/Rest 1:00 x 3 Rounds – Alternate Exercises Power Clean and Jerk (#135/#95) Burpee over the bar |
Chemical City CrossFit 