Friday, November 10, 2023

Posted on November 10, 2023 by Rich Guidotti

Gross Strength

OHS 5 x 8 E2M (Set 8RM)

WOD

Power Snatch (#115/#75) T2B 10, 9, 8, 7, 6, 5, 4, 3, 2, 1 for time

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