Saturday, January 27, 2024

Posted on January 27, 2024 by Rich Guidotti

Gross Strength

BSQ 5 x 3 E3M (HAP)

WOD

Open 19.5 33-27-21-15-9 reps for time of: Thrusters Chest-to-bar pull-ups Time cap: 20 minutes

Share this:

• X
• Facebook

Like Loading...