| Gross Strength |
| PP 5 x 3 E3M (Set 3RM) |
| WOD |
| Bike of Choice: 12 Calories Wall Ball: 12 (#20/#14) AMRAP: 12 Minutes |
| Gross Strength |
| PP 5 x 3 E3M (Set 3RM) |
| WOD |
| Bike of Choice: 12 Calories Wall Ball: 12 (#20/#14) AMRAP: 12 Minutes |