Sunday, March 24, 2024 Posted on March 24, 2024 by Rich Guidotti Gross Strength FSQ 5 x 8 E3M(Set 8 RM)WOD Row: 250MDip: 7Toes to Bar: 145 Rounds for time Share this: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Like Loading...