Monday, June 3, 2024

Posted on June 3, 2024 by Rich Guidotti

Gross Strength

DL 5 x 3 E3M (HAP)

WOD

Row: 1000M Clean and Jerk: 10 (#135/#95) Row: 750M Clean and Jerk: 10 Row: 500M Clean and Jerk: 10 For time

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