Monday, July 8, 2024 Posted on July 8, 2024 by Rich Guidotti Gross Strength BP 5 x 10 E3M(Set 10RM)WOD Clean: 10 (#155/#105)Ring Push-up: 5AMRAP: 10 Minutes Share this: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Like Loading...