| Gross Strength |
| BP 10 x 1 OTM (HAP) |
| WOD |
| Sprint: 100M Hang Power Clean: 5 (#135/#95) Rest 1:00 AMRAP: 20 Minutes |
| Gross Strength |
| BP 10 x 1 OTM (HAP) |
| WOD |
| Sprint: 100M Hang Power Clean: 5 (#135/#95) Rest 1:00 AMRAP: 20 Minutes |