Wednesday, September 11, 2024 Posted on September 11, 2024 by Rich Guidotti Gross Strength FSQ 7 x 1 E2M(HAP)WOD Strict Ring Dip: 5Toes to Bar: 10Row: 300MAMRAP 20 Minutes Share this: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Like Loading...