Tuesday, February 11, 2025

Posted on February 11, 2025 by Rich Guidotti

Gross Strength

RDL 5 x 8 E3M(Set 8RM)

WOD

Double Under: 75 Flip Squat (24kg/16kg): 15 Push Press (#95/#65): 15 5 rounds for time

Share this:

• X
• Facebook

Like Loading...