| Gross Strength |
| BSQ 5 x 10 E2M (Set 10 RM) |
| WOD |
| Diane Deadlift (#225/#155) Handstand Push-Up 21, 15, 9 for time |
| Gross Strength |
| BSQ 5 x 10 E2M (Set 10 RM) |
| WOD |
| Diane Deadlift (#225/#155) Handstand Push-Up 21, 15, 9 for time |