Thursday, March 6, 2025 Posted on March 6, 2025 by Rich Guidotti Gross Strength P 5 x 3 E3M(HAP)WOD :20/:10 x 24Air SquatJumping Pull-upSwing (24kg/16kg)Cycle Though Share this: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Like Loading...