| Gross Strength |
| OHS 5 x 3 E3M (HAP) |
| WOD |
| Power Clean and Jerk: 12 (#135/#95) Double Under: 50 AMRAP: 15 Minutes |
| Gross Strength |
| OHS 5 x 3 E3M (HAP) |
| WOD |
| Power Clean and Jerk: 12 (#135/#95) Double Under: 50 AMRAP: 15 Minutes |