| Gross Strength |
| OHS 10 x 1 OTM (HAP) |
| WOD |
| Hang Snatch: 12 (#105/#70) Ball Slam: 12 (#30/#20) 5 Rounds for time |
| Gross Strength |
| OHS 10 x 1 OTM (HAP) |
| WOD |
| Hang Snatch: 12 (#105/#70) Ball Slam: 12 (#30/#20) 5 Rounds for time |