| Gross Strength |
| PP 5 x 1 E2M (HAP) |
| WOD |
| “Tyler” Five rounds for time of: 7 Muscle-ups 95-pound Sumo-deadlift high-pull, 21 reps |
Chemical City CrossFit
Σ WMG / ƒ T → HSF♀♂
| Gross Strength |
| PP 5 x 1 E2M (HAP) |
| WOD |
| “Tyler” Five rounds for time of: 7 Muscle-ups 95-pound Sumo-deadlift high-pull, 21 reps |
Chemical City CrossFit 