| Gross Strength |
| DL 10 x 10 E2M GVT (HAP) |
| WOD |
| Row: 1000M TH: 50 (#95/#65) Pull-Up: 40 HSPU: 30 T2B: 20 MU: 10 For time |
| Gross Strength |
| DL 10 x 10 E2M GVT (HAP) |
| WOD |
| Row: 1000M TH: 50 (#95/#65) Pull-Up: 40 HSPU: 30 T2B: 20 MU: 10 For time |