| Gross Strength |
| P 5 x 2 E2M (HAP) |
| WOD |
| Row: 500M Run: 200M Then Deadlift (#225/#155) Box Jump (24”/20”) 21, 15, 9 for time |
| Gross Strength |
| P 5 x 2 E2M (HAP) |
| WOD |
| Row: 500M Run: 200M Then Deadlift (#225/#155) Box Jump (24”/20”) 21, 15, 9 for time |