Monday, May 22, 2023

Posted on May 22, 2023 by Rich Guidotti

Gross Strength

SDL 5 x 2 E2M  @90% of 2 RM

WOD

Run: 200M Burpee: 10 Dumbbell Push Press: 10 (#35/#25) AMRAP: 15 Minutes

Share this:

• X
• Facebook

Like Loading...