| Gross Strength |
| BP 10 x 1 OTM (HAP) |
| WOD |
| Thruster: 10 (#135/#95) Thruster: 10 (#115/#75) Thruster: 10 (#95/#65) Thruster: 10 (#75/#55) Thruster: 10 (#55/#45) For time (8 Minute time cap) |
Chemical City CrossFit
Σ WMG / ƒ T → HSF♀♂
| Gross Strength |
| BP 10 x 1 OTM (HAP) |
| WOD |
| Thruster: 10 (#135/#95) Thruster: 10 (#115/#75) Thruster: 10 (#95/#65) Thruster: 10 (#75/#55) Thruster: 10 (#55/#45) For time (8 Minute time cap) |
Chemical City CrossFit 