Monday, November 13, 2023

Posted on November 13, 2023 by Rich Guidotti

Gross Strength

BSQ 5 x 5 E2M (Set 5RM)

WOD

Open 20.1 10 rounds for time of: 8 ground-to-overheads, 95 lb. 10 bar-facing burpees Time cap: 15 minutes

Share this:

• X
• Facebook

Like Loading...