| Gross Strength |
| SDL 10 x 2 OTM (HAP) |
| WOD |
| Power Clean: 5 (#115/#75) Pull-up: 5 OTM 20 Minutes (Scale reps if faining) |
Chemical City CrossFit
Σ WMG / ƒ T → HSF♀♂
| Gross Strength |
| SDL 10 x 2 OTM (HAP) |
| WOD |
| Power Clean: 5 (#115/#75) Pull-up: 5 OTM 20 Minutes (Scale reps if faining) |
Chemical City CrossFit 