| Gross Strength |
| PP 5 x 10 E3M (Work to 10 RM) |
| WOD |
| OHS (#135/#95) Toes to Bar Box Jump (24”/20”) 21, 15, 9 for time |
| Gross Strength |
| PP 5 x 10 E3M (Work to 10 RM) |
| WOD |
| OHS (#135/#95) Toes to Bar Box Jump (24”/20”) 21, 15, 9 for time |