Tuesday, May 28, 2024

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Gross Strength 
SDL 10 x 2 OTM
(HAP)
WOD 
Rope Climb: 5 (15’)
PCL&J: 5 (#145/#115)
Rope Climb: 4 (15’)
PCL&J: 4 (#165/#125)
Rope Climb: 3 (15’)
PCL&J: 3 (#185/#135)
Rope Climb: 2 (15’)
PCL&J: 2 (#205/#145)
Rope Climb: 1 (15’)
PCL&J: 1 (#225/#155)
For time

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