Wednesday, November 6, 2024 Posted on November 6, 2024 by Rich Guidotti Gross Strength SDL 7 x 1 E2M(HAP)WOD Swing: 20 (32kg/24kg)Pull-up: 10Dip: 10 6 Rounds for time Share this: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Like Loading...