Wednesday, February 19, 2025

Posted on February 19, 2025 by Rich Guidotti

Gross Strength

PP 5 x 8 E3M (Set 8RM)

WOD

SN: 10 (#135/#95) Burpee Pull-Up: 10 SN: 10 (#155/#105) Burpee Pull-Up: 10 SN: 10 (#185/#120) Burpee Pull-Up: 10 For time

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