Wednesday, March 19, 2025

Posted on March 19, 2025 by Rich Guidotti

Gross Strength

RDL 10 x 1 OTM (HAP)

WOD

Toes to Bar: 15 Thruster: 5 (#115/#75) Chest to Bar: 10 Thruster: 10 Bar MU: 5 Thruster: 15 2 Rounds for time

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