Saturday, April 1, 2023

Posted on April 1, 2023 by Rich Guidotti

Gross Strength

RDL 10 x 2 OTM (HAP)

WOD

Dumbbell Hang Power Clean: 12 (#35/#25) Dumbbell Push Press: 12 Run: 200M AMRAP: 12 Minutes

Share this:

• X
• Facebook

Like Loading...