Thursday, July 13, 2023

Posted on July 13, 2023 by Rich Guidotti

Gross Strength

FSQ 5 x 8 E2M (Set 8RM)

WOD

Jacket of Pain Run 400 PP: 100 #45/#35 Run: 400 PP: 75 Run: 400 PP: 50 Run: 400 PP: 25

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